Types of vegetarians
Published:Wednesday | February 28, 2018 | 12:00 AM
Vegan
A vegan does not eat meat, poultry or animal by products such as milk and honey.
Ovo vegetarian
They avoid dairy products, meat, fish and poultry. They, however, will consume egg.
Lacto-ovo vegetarian
This vegetarian style includes persons eating dairy products and eggs, but no meat, seafood or poultry.
Pollotarians
Consume poultry and avoid fish and meats.
Pescatarian
Diet comprises fish and vegetables only.
Flexitarian
Eats mainly vegetables, but occasionally consumes meat.