Wed | Sep 19, 2018

Flair

Is fear your ally or your enemy? Do you believe you are holding back from fulfilling your greatest potential from the fear of not only failing, but being a disappointment to your friends, family and even yourself? Krystal Tomlinson highlights her...

Donaldene Berwick has been a designer for most of her life, having her clothes worn by Diana King and Dorraine Samuels. She even designed the wedding gowns for Tami Chynn and Emprezz Golding but now her designs have taken a more laid-back approach to...

"And it's good that I'm not angry, I just need to get over..."Angry, by Matchbox Twenty.One of my favourite TV characters is Dr Sheldon Cooper from The Big Bang Theory.Sheldon revealed a list of persons who were his mortal enemies. Mind you, these...

"I want little girls and other women to see that a woman can do farming, too. You don't have to be ugly to be a farmer. And your clothes don't have to be dirty either." Affirmative in the belief that you can bring girl power flavour to farming, and...

Miqueal-Symone Williams' life transformed earlier this year when she won the Pulse/ Select Model Search. Williams was selected from a field of over 50 contestants and was an instant stand out for global scouts, ...

Every relationship comes with distinct milestones that couples have to overcome to solidify their bond. The popular Jamaican saying "see me and come live with me are two different things" is the mindset most locals have when it comes to talks about...

Firmly rooted in Jamaican culinary heritage, is our love of pan chicken. Rising from the trademark Jamaican entrepreneurial and innovative spirit, the 1960s marked the emergence of the pan chicken we know and love. Men and women cleverly re-purposed...

Slavery legally ended a long time ago, but mentally, we still behave like prisoners.Jamaicans still need to have the master or massa standing over them with the big whip or stick for them to behave properly.For the record, I'm sure other people of...

Whether you've recently moved into a new home, are trying to breathe new life into an existing space, or are just doing some rearranging, choosing the right paint colour can be a difficult task considering the number of paint choices available.Here...

Ladies, working out while on your period is great! The overpowering cramps, bloating, fatigue, plus the constant mood swings are enough to persuade many to skip the gym and completely forget about exercising. However, suspending workout time to...
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