A large-scale study has concluded that married citizens around the globe are less likely to suffer from depression compared to those who are single.
The research combined data from over 120,000 people in seven countries and individuals who had found and kept a spouse showed fewer signs of the disorder regardless of where they lived.The effects were strongest in men living in the West.
Dr Li Kefeng led the study for Macao Polytechnic University and wasn't surprised by the findings as being married has a host of lifestyle benefits.
He said: "Marriage provides a source of companionship, intimacy and social integration, which can buffer against loneliness and social isolation... Spouses can offer emotional support, a sense of belonging and encouragement during challenging times."
Dr Kefeng added: "Marriage may encourage healthier behaviours and lifestyle habits that benefit mental health, such as regular routines, balanced diets, and avoidance of risky behaviours like excessive alcohol use or smoking."
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