Echo of the hurricane

We all experienced Hurricane Beryl, feeling its impact across the island, some more severely than others. Now that it has moved on, it’s time to reflect. Metaphorically speaking, did we learn anything from this hurricane? Life presents us with challenges, both big and small, each carrying lessons. Beryl was no different. Crisis keeps coming until we learn the lesson.

LESSONS TO BE LEARNT

1. Name are arbitrary: The hurricane wasn’t born with the name ‘Beryl’; we gave it that name for easier communication. Let us implement this in our practical life. We are often deeply attached to our names, yet they are merely labels given to us for easier identification in society. Your name is not you nor your essence. Learning to detach from this can help us understand our true identity beyond labels.

2. Forever is a myth: In this world, nothing stays forever. Some things last longer than others, but everything is temporary. Embracing the transient nature of life helps us live more peacefully. Let things come and go naturally, without clinging or resisting. Never expect anything to come and never go, or go and never come. This approach can lead to a happier existence.

3. Calmness is innate: No matter how fierce or destructive something becomes, it eventually calms down because calmness is the true nature of everything. We, as part of nature, share this trait. Returning to calmness is essential but it is more beautiful when we never shift from our nature. As we shift even for a short while, our energy goes into destructive mode and causes a lot of damage to ourselves and others. Never shift from innate.

4. Caring is natural: Beryl’s onset brought an outpouring of care and concern for each other. If we can do this during a crisis, we can do it always. Many received calls and messages from loved ones checking on their well-being across the globe. Our ego or past hurts often block our natural tendency to love and care. It makes us dry and rough and dries up our sweetness in relationships. Overcoming these barriers can enrich our relationships.

Let’s not just focus on the damage Beryl caused or what was miraculously spared. Instead, let’s also consider whether we have internalised the lessons it offered on individual and global levels. The hurricane’s aftermath provides opportunities for growth and reflection, reminding us of the deeper truths about our existence and relationships.

While Beryl’s physical presence has passed, its lessons remain. Understanding and applying these insights allows us to navigate life’s storms more wisely and compassionately. Let’s use this experience to strengthen ourselves and the community.

Courtesy: Rajyoga Meditation Center, Kingston (meditation courses and counselling are offered free of charge). Email: kingston@jm.brahmakumaris.org. Or follow them on Instagram: rajyoga_meditation_jamaica