Art & Leisure
As the leaves begin to turn and the air takes on a slightly crisper edge, the hearts of Jamaicans swell with pride and reverence. October, known as National Heroes Month, is a time for our nation to reflect on the extraordinary individuals who have...
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Overthinking is very common these days. It is a cognitive process of dwelling on thoughts of concerns, or problems excessively, often to the point of anxiety. While some level of contemplation is healthy and can lead to better decision-making,...
“I thank God for teaching me the secrets of persevering … I know that I will overcome.” This quote is a perfect reflection of the story of overcoming that is portrayed by Maxine James in her book, After the Rain. Using a collection of memories and...
An earthquake measuring 6.2 rocked central Italy in the early hours of August 24, 2016, leaving more than 200 dead and hundreds missing in the rubble of the disasters. Given the devastation earthquakes cause, seismologists and public officials have...
In the realm of human behaviour, self-respect and ego are often confused; yet, they represent two vastly different approaches. Understanding them is crucial for personal growth and healthy relationships. In our minds, we carry an image of who we...
Hydrotherapy, or aquatic therapy, has been a cornerstone of alternative medicine and physiotherapy for centuries. This age-old practice harnesses the healing power of water to alleviate various physical ailments and promote overall well-being. From...
The Japan Exchange and Teaching (JET) Programme is an international exchange programme that started in 1987. The programme aims to enhance foreign-language education in Japan and to promote international exchange at the local level, by fostering...
Climate Change We was at di intersection of Ward Avenue and flirtation wid death. I thought it I was met wid jus another mundane Friday evening. Get stuck inna di traffic after di clouds ceased bleeding. Like many, peacefully reflecting on di...
In times of grief, pain, separation, failure, or disappointment, people often tell us “Time heals all wounds”. While it may offer a glimmer of solace, the deeper truth is, time is an external entity, it cannot directly mend our internal emotional...
‘Modernising Traditional Jamaican Craft’ was the topic for discussion at the Jamaica Business Development Corporation’s (JBDC’s) Virtual Biz Zone Webinar recently. Laura Jones, senior lecturer at the Edna Manley College of Visual and Performing...
Undone by Kacy West (married name Garvey) is a collection of eight poems that speaks to several topics of political and social relevance, including political corruption, sex and sexuality, and crime and violence. Garvey, who is a Christian poet,...
The little black dress. The tweed dress suit. The perfume simply known as No. 5. Those instantly recognisable fashion classics – and many more lesser known creations by Gabrielle ‘Coco’ Chanel – are celebrated in a major new exhibition at London’s...
In today’s fast-paced world, where stress seems to lurk around every corner, it’s essential to find ways to reconnect our bodies and minds. One age-old practice that has gained tremendous recognition and support from health authorities worldwide is...
The expanse and depth of the seas and oceans have always held mystique for mankind. While the seas gurgle out some of their secrets from unfathomable depths in the forms of sea shells of different sizes, shapes, and hues, which most of us are...
In today’s technology-driven world, machines have become an inescapable part of our lives. From the moment we open our eyes in the morning till we sleep at night we are surrounded by machines. While science and technology have undeniably improved...
Dating back to the year 1770, the Flat Bridge of St Catherine, Jamaica, stands as a silent witness to the passage of centuries, carrying the weight of generations’ hopes, dreams, and aspirations. A simple yet awe-inspiring structure, it spans 45...
