Fit 4 Life | Bootcamp with Juliet Cuthbert-Flynn

The Gleaner’s Fit 4 Life team will join Juliet Cuthbert-Flynn’s bootcamp...are you up to the challenge? Come and find out.

At 6:00 am on Saturday, September 30, all the excitement will be at Cuthbert-Flynn’s new state-of-the-art health centre – Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew (top floor Dunn's Electrical).

The event will feature loads of fitness activities, such as:

• Boot camp with Juliet Cuthbert-Flynn
• The Gleaner’s Fit 4 Life Marvin Gordon demonstrating light exercises/stretches to recover from a rigorous boot camp
• Exercise and fitness challenges
• Giveaways, prizes and surprises

So, remember, it’s:

THEME: Boot camp with Juliet Cuthbert-Flynn

DATE: Saturday, September 30, 2017

TIME: 6:00 am

VENUE: Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew (top floor Dunn's Electrical)

Come join us and take part in fun fitness activities, win great prizes, learn effective exercises, get diet tips...and much more

For more information, follow us on Facebook, Instagram and Twitter; #fit4lifeja; check out the Health section on The Gleaner’s website: www.jamaica-gleaner.com

[Also, check out this video: https://www.youtube.com/watch?v=s7fRPDZwLvk]

- email: marvin.gordon@physiqueandfunction.com; yourhealth@gleanerjm.com