Bissy: A legacy from Africa in your cup
Published:Sunday | June 30, 2024 | 12:06 AM
Have a great day! And that great day might just begin with a cup of Jamaican bissy tea. Bissy, known as kola nut, is a deeply rooted tradition in Jamaican households, passed down through generations. Its journey began in Africa, arriving in Jamaica during the 18th century, and since then, it’s become a staple in the country’s cultural and medicinal landscape.
In the olden days, practically every Jamaican home had a stash of bissy. It was a natural remedy for a multitude of ailments. Feeling sluggish? Bissy to the rescue, with its energy-boosting properties thanks to the high caffeine content. Suffering from allergies, poisoning (according to tradition), skin conditions, or intestinal woes? Bissy was believed to be a solution. It was even used as an aphrodisiac!
In its most common form, bissy is consumed as a tea or drink. However, it is important to consume it in moderation, with no more than 400 milligrams daily and not for more than 12 consecutive days. Overconsumption can lead to side effects such as upset stomach and palpitations. When used appropriately, bissy can also aid in weight loss, reduce fever, treat skin diseases, relieve migraine headaches, and combat general fatigue.
TIMELESS TRADITION
The local culture around bissy extends beyond its medicinal uses. In Jamaica, it’s more than just a remedy; it’s a symbol of the resilience and resourcefulness of the Jamaican people. The knowledge of how to use bissy effectively has been passed down through generations, representing a deep connection to heritage and the wisdom of ancestors. Elders in the community have traditionally been the keepers of this knowledge, guiding younger generations on the correct usage of this potent herb.
In today’s fast-paced world, where synthetic medicines often take precedence, it’s crucial to remember the value of natural remedies like bissy. However, as with any powerful herb, bissy must be used correctly to be effective. This underscores a timeless piece of wisdom: Herbs like medicine must be used for the right indications and in the right portion for it to be effective. Hence, seek information from the right persons and think before acting.
The legacy of bissy reminds us to honour and preserve our traditional knowledge while seeking informed and balanced approaches to health and wellness.
References:
2. https://en.wikipedia.org/wiki/Kola_nut
Contributed by Dr Lorenzo Gordon, a diabetologist, internal medicine consultant, biochemist, and a history and heritage enthusiast. Send feedback to inspiring876@gmail.com