4 tips to transform your skin

Your skin is more than just a cover – it’s a protective shield that reflects your inner health. Keeping it strong and vibrant isn’t just about appearance; it’s about long-term wellness. Healthy skin guards against bacteria, viruses, and pollutants; retains moisture; and even helps to produce vitamin D, essential for strong bones. Plus, well-cared-for skin boosts your confidence, showing off a balanced lifestyle.

As we age, skin changes – losing elasticity, developing fine lines, and slowing down renewal. Sun exposure, pollution, and stress can accelerate these changes, making a solid skincare routine essential.

Achieving beautiful skin doesn’t have to be complicated. Daina De Gale, certified beauty therapist and beauty manager at Fontana Pharmacy, shared four simple steps to achieve radiant skin. Whether you’re always on the go or prefer to keep things simple, these four steps will keep your skin glowing.

1. Cleanse: The foundation of healthy skin

Cleansing is a must. It clears away dirt, oils, and impurities without stripping your skin. But don’t just grab any cleanser – choose one with nourishing ingredients. For everyday use, I recommend the COSRX Low pH Gel Cleanser or the CeraVe Hydrating Facial Cleanser. Keeping your skin clean is the first step to a radiant complexion.

2. Tone: Balance and refresh

Toners aren’t just for oily skin. They balance your skin’s pH and remove any leftover residue from cleansing. My go-to is 100 per cent witch hazel. If you’re battling breakouts, consider something targeted, like the COSRX Blackhead Power Liquid or AHA Clarifying Treatment Toner. Fontana Pharmacy is an exclusive retailer for COSRX in Jamaica.

3. Treat: Power-packed serums and masks

Serums and masks are your secret weapons. They deliver potent ingredients directly to your skin. For deep hydration and that coveted glass-skin look, try the COSRX Power Essence. If you’re dealing with uneven texture or oiliness, the Nineteen62 Niacinamide Serum is your best bet. And for an antibacterial boost, Cala’s Tea Tree masks can help keep those breakouts at bay.

4. Moisturise: Seal in hydration

Lock in moisture and protect your skin with a good moisturiser. Look for ingredients like collagen and hyaluronic acid. For a simple, effective option, pure aloe vera works wonders. And never skip sunscreen – opt for at least SPF 15 to shield your skin from UV damage. Some top picks? The COSRX Aloe Soothing Sun Cream (SPF 50), CeraVe AM Facial Moisturizing Lotion (SPF 30) or Black Girl Sunscreen (SPF 50).

Navigating the world of skincare can be overwhelming, but you don’t have to do it alone. Whether you need a complete skincare overhaul or just a single product, personalised skincare advice will help you find what’s best for your skin. Your skin deserves the best, and so do you.

lifestyle@gleanerjm.com