Fri | Mar 29, 2024

Health

Published:Wednesday | May 24, 2023 | 12:33 AM

A FEVER is defined by most healthcare providers as an elevation in body temperature of 100.4°F (38°C) and higher. The body has several ways to maintain normal body temperature. The organs involved in helping with temperature regulation include the...

Published:Wednesday | May 24, 2023 | 12:31 AMKeisha Hill/Senior Gleaner Writer

AS TEMPERATURES begin to climb, it is essential to stay hydrated! Proper hydration helps regulate body temperature, support brain function and mood, and keep our joints lubricated and our digestion smooth. Though we have all heard the eight-...

Published:Wednesday | May 17, 2023 | 12:29 AM

RICHARD YU, the chief executive officer at the Consumer BG at Huawei, has announced that “Huawei WATCH 4 series will be the first to support high blood sugar risk assessment research”. The Huawei WATCH 4 series will debut at Huawei’s new product...

Published:Wednesday | May 17, 2023 | 12:26 AMKeisha Hill/Senior Gleaner Writer

THE GUT is a powerhouse within the body as it converts food into energy, delivers valuable nutrients into the bloodstream, manages waste and protects against disease. In fact, the gut is an intrinsic link to our overall health and wellness. Each of...

Published:Wednesday | May 10, 2023 | 12:17 AM

A URINARY tract infection (UTI) occurs when bacteria get into your urinary tract – kidneys, bladder, or urethra. The role of the urinary tract is to make and store urine. The bladder stores urine until it is emptied by urinating through the urethra...

Published:Wednesday | May 10, 2023 | 12:15 AMKeisha Hill/Senior Gleaner Writer

BACK PAIN is one of most common reasons people see a doctor or miss days at work. Back pain can range in intensity from a dull, constant ache to a sudden, sharp or shooting pain. There are two types of back pain – acute or short-term back pain...

Published:Wednesday | May 3, 2023 | 12:13 AMKeisha Hill/Senior Gleaner Writer

SINUSITIS IS an infection of the lining of the sinuses near the nose. These infections most often happen after a cold or after an allergy flare-up. The cold inflames the nasal passages and this can block the opening of the sinuses and lead to...

Published:Wednesday | May 3, 2023 | 12:09 AMKeisha Hill/Senior Gleaner Writer

Trying to eat more vegetables, but finding it difficult? Vegetables will add fibre, vitamins and minerals to your meals, and eating a healthy diet can help reduce your risk of developing coronary heart disease by helping you to maintain healthy...

Published:Wednesday | April 26, 2023 | 1:00 AM

SOMETIMES IT is difficult to prioritise heart health because the threat does not feel tangible or immediate, and the prevention efforts can mean overhauling your lifestyle. Heart-healthy living involves understanding your risk, making healthy...

Published:Wednesday | April 26, 2023 | 12:54 AMKeisha Hill/Senior Gleaner Writer

Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. They can be found in yogurt and other fermented foods, dietary supplements, and beauty products. Although people often think of...

Published:Wednesday | April 19, 2023 | 12:39 AM

YOU WANT the best for your child, including a healthy body and strong self-esteem. If you think your child might be overweight, it is important to talk with your doctor or paediatrician. In the United States, close to 20 per cent of children ages...

Published:Wednesday | April 19, 2023 | 12:37 AMKeisha Hill/Senior Gleaner Writer

Obesity occurs when a child is significantly over their ideal weight. Like adults, children become obese when they eat more calories than they use. Obesity in children is determined by using a body mass index (BMI) and is measured by their weight...

Published:Wednesday | April 12, 2023 | 12:30 AM

What are antinutrients? If you have never heard of them before, you are not alone. Most of us know that we need a range of different nutrients to function properly. However, few are aware of antinutrients. When it comes to what they are and whether...

Published:Wednesday | April 12, 2023 | 12:24 AMKeisha Hill/ - Senior Gleaner Writer

The term ‘superfood’ is a fairly new term referring to foods that offer maximum nutritional benefits for minimal amounts of calories. They are packed with vitamins, minerals, and antioxidants. No standard criteria or legal definitions classify any...

Published:Wednesday | April 5, 2023 | 12:35 AMKeisha Hill/Senior Gleaner Writer

YOU MAY think nutrient deficiencies are a thing of the past, but even today, it is possible to lack some of the essential nutrients your body needs to function optimally. Nutrient deficiencies alter bodily functions and processes at the most basic...

Published:Wednesday | April 5, 2023 | 12:33 AMKeisha Hill/Senior Gleaner Writer

STROLLING PAST pharmacy or drugstore shelves teeming with dietary supplements might make you wonder: Am I getting enough nutrients? The $35-billion per year supplement industry feeds this curiosity with splashy labels and claims, hoping to fuel the...

Published:Wednesday | March 29, 2023 | 12:29 AMKeisha Hill/Senior Gleaner Writer

THE LEVEL of health an individual enjoys is especially dependent upon simple health practices followed from day to day. That is what we all want. We want to look and feel young for as long as possible. Dr Nedra Belloc and Dr Lester Breslow were...

Published:Wednesday | March 29, 2023 | 12:27 AMKeisha Hill/Senior Gleaner Writer

SUGAR HAS a bittersweet reputation when it comes to health. It occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is good. Plant foods also...

Published:Wednesday | March 22, 2023 | 12:11 AMKeisha Hill/Senior Gleaner Writer

The nutrition facts label tells you what is in the food you are eating. It helps you determine if you have a healthy, balanced diet. Every packaged or processed product should have a label. Dr Rivane Chybar Virgo, medical doctor and health and...

Published:Wednesday | March 22, 2023 | 12:09 AM

MANY PERSONS struggle to eat healthier; they try to kick-start a weight loss journey or find another way to maintain dietary health. However, there are many ways to keep track of your food intake and there is online advice to help you eat healthier...

Published:Wednesday | March 15, 2023 | 12:18 AMKeisha Hill/Senior Gleaner Writer

Do you really think about what or even why you eat food? Though we are conscious of what goes into our mouths, we sometimes do not consider the meaning or purpose behind that action. To understand nutrition and nourishment, we must first...

Published:Wednesday | March 15, 2023 | 12:17 AM

THERE IS a lot of talk about self-care these days, but what is it really? Self-care means paying attention to and supporting one’s own physical and mental health. It is also a big part of treatment for many physical and mental health disorders. It...

Published:Wednesday | March 8, 2023 | 12:24 AMKeisha Hill/Senior Gleaner Writer

Glaucoma is a chronic, progressive eye disease caused by damage to the optic nerve, which leads to visual field loss. One of the major risk factors is eye pressure. An abnormality in the eye’s drainage system can cause fluid to build up, leading to...

Published:Wednesday | March 8, 2023 | 12:22 AMKeisha Hill/Senior Gleaner Writer

Glaucoma is usually picked up during a routine eye test, often before it causes any noticeable symptoms. Other tests are usually needed afterwards to diagnose and monitor the condition. It is important to have regular eye tests so problems such as...

Published:Wednesday | March 1, 2023 | 12:55 AM

Growing food is very simple. It takes a little time, but things like tomatoes, lettuce, peppers and basic kitchen crops are very forgiving. Really, anyone can learn to grow food pretty easily. While growing your own ensures you have regular food...

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