Modern medicine continues to insist that we must closely monitor the level of cholesterol in our blood, and woe betide you if it is elevated. But what really is cholesterol?Cholesterol is a soft, waxy lipid (fat) substance in the blood that is an...
For decades there has been a steady stream of ‘anti-soy’ publicity and I am often send Internet articles from readers and my patients warning about the dangers of soy. In my experience however, soy is a virtual super food. I personally...
Is there a cheap natural substance that can protect a woman’s breasts and womb while keeping her bones strong? Yes,there is. It's vitamin D! In fact Vitamin D is not really a vitamin. It is more like a powerful hormone. It controls...
Our society actively promotes excessive drug use. Powerful brainwashing techniques are imposed on us every day to encourage more drug consumption. In addition to the problems from recreation drugs like alcohol, tobacco, cocaine, and cannabis, a...
WITH THE emphasis on taste and convenience, the modern food industry is constantly urging us to eat more processed or packaged food. In today's world, most of your food may come out of a can, bottle, box, bag, or package. Ideally, you should be able...